FAQ and Contact

Frequently Asked Questions

11 sections • 28 lecture • 19h 33m total length

Whether you are struggling with your spiritual, physical, emotional or mental health, together we will help you find empowerment to handle it.

If you have a diagnosis of any kind, just know that you are not defined by that diagnosis and you can learn to educate, advocate and empower yourself.

Linda has over 15 years of professional experience guiding, supporting and empowering someone to understand who they are and understand past life experiences that make them who they are today. In that, there will be lots of discoveries and ah-ha moments, learn how to manage feelings, change thought patterns, how to handle different situations in their life, find the missing pieces of their life by understanding strengths and weaknesses and learn to ride the wave of life.

Linda is inspirational and motivational. She is also an educator, mentor and a wellness advocate.

Linda offers individual wellness sessions and a variety of wellness workshops under the “IAM” Wellness Program. Linda also offers a women’s program called “SHEenergy Women’s Empowerment Circle” as well as a special focus on women supporting women through the SHE heals from Within program.

Linda can help you navigate the medical system and help you advocate and educate yourself to have a productive relationship with your Dr’s..

Linda can facilitate trainings, be a motivational speaker at your event, be a guest speaker at your podcast sessions, and write about a variety of wellness and healing topics.

Although no one is defined by their diagnosis, Linda has a unique approach and has helped people manage life who have chronic illness, emotional and mental health struggles including trauma of any kind, suicide attempt and suicide attempt survivors, depression, relationship struggles, parenting, parents or caretaker of special needs child or adult, aging and life transitions, mother/daughter struggles and women’s empowerment.

No matter what you are struggling with, together, we will work through the process toward wellness transformation.

Linda has years of experience working in the clinical medical model and has devoted her energies to a holistic integrative approach which is not part of the medical model and she is not a licensed clinical therapist.

If you want Linda to work with your clinical team to help guide you in your health outcomes, she would be happy to work together with your therapist or Dr. to support you.

If you prefer, Linda can meet you in person in a variety of locations in Ocean and Monmouth Counties.

Linda also offers phone or virtual individual sessions along with hybrid wellness workshops and Women’s Circles (both virtual and in person).

Linda has a Certification in Integrative Wellness and Life Coaching from the Integrative Wellness Academy and is also a Reiki Practitioner, Certified Sistership Circle Facilitator and a Certified Zentangle Facilitator.

She also has numerous certifications including, Certified Recovery Support Practitioner, Certified Older Adult Peer Specialist, Certified WRAP Facilitator and is a graduate of Rider College.